Ashtanga Yoga Primary Series in Yoga Teacher Training

Preaching the richness of ancient art form Ashtanga Vinayasa Yoga, Vipin Baloni is a name reckoned with in the yoga fraternity of India. A gem in Rishikul Yogshala’s kitty, he has mastered the art of Ashtanga Vinayasa Yoga and teaches the primary series of Ashtanga Yoga in the 200 hour yoga teacher training course. The neatness, finesse and precision in his poses become a stepping-stone for budding yoga teachers. When the students of Rishikul Yogshala learn from the best in the field, they are bound to display the qualities of the master with time. The primary series of Ashtanga Yoga consists of not just physical postures but also requires breath and lock coordination. Apart from this the other two most important ingredients required from student’s end are dedication and strength. When all this elements combine under the guidance of Ashtanga guru Vipin, the student excels in the field and supersedes their own expectations of themselves. Furthermore, Rishikul Yogshala adds another deeper dimension with separate alignment classes for the primary series to allow the students to have clearer understanding of the pose, anatomy, modifications, variations and use of props. The benefits of learning Ashtanga Yoga are not merely limited to physical well being, they surpass the physical boundaries and reach to the mental and the spiritual level. It enlightens the practitioner along with guiding him towards a profounder self.

Source: rishikulyogshala.org

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