Running in running shoes exerts more strain on joints than walking in high-heeled shoes, and 9 out of 10 runners sustain injuries while training for marathons.

Source: xraytechnicianschools.net
Running in running shoes exerts more strain on joints than walking in high-heeled shoes, and 9 out of 10 runners sustain injuries while training for marathons.

Source: xraytechnicianschools.net