Grab your yoga mat and plastic water bottle and take a seat! Use these meditative poses to relieve stress, pains, or just simply relax with a clear head.
Source: skinenergizer.com
Tired? Stressed? Just Meditate!
Author: Tanya C
The Rise Of The Health Food Trend in China
A new health food trend is emerging as incomes for young urban professionals in China continue to rise. Due in part to recent food related health scares such as chemically tainted milk and recycled ??sewer oil, buyers with more money are becoming more selective about their food purchases in China, choosing organic and vegetarian options over other. In this months Visual Trends infographic we look at other drivers of the health food trend in China as well as how food companies can address this growing trend.
Obsessive Compulsive Disorder (OCD)
Approximately five million Americans may suffer from obsessive-compulsive disorder (OCD) at some point in their lives. Learn about common obsessions and compulsions as well as the therapies used to treat them.
Source: mountsinai.org
Need Fresh Air? Get Indoor Plants
Have you ever wondered what you can do to get better air quality in your home? At One Hour Heating and Air Conditioning have a solution; getting indoor plants. There are many different types of indoor plants you can choose from, and each one offers its own unique air filtering qualities. Check out the list of indoor plants we have found and start getting better air quality today.
Read more at http://www.onehouracandheat.com/infographic-need-fresh-air-get-indoor-plants/#ZI4y27T0c2EViHiL.99
Source: onehouracandheat.com
Advance Health & Fitness 