A comical look at the infamous ‘5 second rule’ for food – if you drop food on the floor and pick it up in 5 seconds, is it safe to eat still?
Source: blog.just-eat.co.uk
The 5 Second Rule
Author: Tanya C
Sitting So Much Should Scare You
Sitting for most of the day is bad for your health, but many Americans find themselves sitting nearly all day everyday. Reduce your risk of sitting disease and simply stand up for your health.
Source: juststand.org
Hunters Feed Those In Need
When you’re gathering with friends and family this holiday season, here’s a story to tell — thanks to the thoughtfulness and generosity of hunters, nearly 2.8 million pounds of game meat makes its way to shelters, food banks and church kitchens and onto the plates of those in need.
Dieting: I’ll Just Have A Salad
Most of us want to diet, but with the influx of fad diets that were subjected to, it may be overwhelming trying to find which diet is right for us. The number one factor in choosing a diet that most of us look at is whether or not its effective. Although this is by no means unimportant, a more commonly overlooked factor is whether you would actually want to eat it. Although diets are associated with eating things that you dont want to eat, there is enough of an assortment that you can effectively choose a diet that you would want to it (unless your idea of a diet includes iced cream and candy). Below are the various components of the most popular diets and their prevalence.
Source: dietdiva.com
Advance Health & Fitness 