What Are Anxiety Disorders?

Anxiety disorders are the commonest psychiatric illnesses globally. There is no test for anxiety disorders like panic disorder, PTSD,OCD or social anxiety disorder and the diagnosis is based on a good history and examination. In this infographic, learn all about anxiety disorders – what they are, how they are diagnosed and how to treat them.

What Are Anxiety Disorders? infographic about

Source: gmeded.com

6 Ways of Cooking Fish – Simple and Delicious

As fish has such a small amount of connective tissue, it requires very little cooking. If it is overcooked, the flakes fall apart and the fibers become tough, dry and tasteless. There are several ways of cooking fish, but the cooking process should, in general, be short and gentle. Although fillets are more popular, most cooks agree that fish on the bone – as with meat – has more flavor.

6 Ways of Cooking Fish - Simple and Delicious infographic about cooking, grilling, poaching, baking, fish

Source: ezinearticles.com

How to Reduce, Prevent and Cope with Stress

There’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems.

How to Reduce, Prevent and Cope with Stress infographic about stress and health, stress

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