An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day’s menu totals to approximately 1500 Kcal and the goal would be to lose 1 lb per week.
Source: happydietitian.wordpress.com
Menugraphic
Category: Diet Plans Infographic
Which Diet is Right for You?
An in-depth comparison of three popular diet trends: Paleo, Mediterranean and Vegan. We compare food lists, meal plans, dietary values, health benefits/risks, cost and overall rankings.
Source: signaturemd.com
Advance Health & Fitness 