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Category: Fitness Infographic

A Visual Guide to StrongLifts 5×5

StrongLifts 5×5 is a popular beginner weight-training method. This poster quickly synthesizes all the basic information about the program into one image, allowing for a quick reference or overview of what needs to be completed in one session.

A Visual Guide to StrongLifts 5x5 infographic about fitness
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Source: behance.net

Posted on November 22, 2020September 1, 2023 by Tanya CPosted in Fitness InfographicTagged Fitness. Leave a comment

Get Drunk, Not Fat

Get drunk and not fat by choosing alcoholic beverages where the most calories come from alcohol, not fillers!

Get Drunk, Not Fat infographic about alcohol, diet, fitness, calories, health
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Source: Unavailable – Contact to claim source

Posted on November 9, 2020September 1, 2023 by Tanya CPosted in Fitness InfographicTagged alcohol, calories, diet, Fitness, health. Leave a comment

Making Out: Good For Your Health?

Can kissing be good for your health? Here are four ways making out may be beneficial for immunity, relaxation, fitness and hygiene. Presented by ZocDoc in honor of International Kissing Day!

Making Out: Good For Your Health? infographic about love, relationships, germs, relaxation, hormones, fitness, calories, hygiene
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Source: zocdoc.com

Posted on October 23, 2020September 1, 2023 by Tanya CPosted in Fitness InfographicTagged calories, Fitness, germs, hormones, hygiene, love, relationships, relaxation. Leave a comment

Benefits of Commuting by Bike to Work

Riding a bike has many benefits from both health and financial perspectives. This infographic will further explain both.

Benefits of Commuting by Bike to Work infographic about infographic, bike, biking, bicycle, bicycling, cycling, health, fitness, sports, commuting
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Source: the-house.com

Posted on September 20, 2020September 1, 2023 by Tanya CPosted in Fitness InfographicTagged bicycle, bicycling, bike, biking, commuting, cycling, Fitness, health, infographic, sports. Leave a comment

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