Why Coffee & Tea are Amazing For You

Coffee and tea are some of the most popular beverages around the world, but why do we love them so much and are they good for us? This infographic provides statistical data for how much tea and coffee people really drink. It also provides a list of health benefits for each drink.

Why Coffee & Tea are Amazing For You infographic about coffee, tea, health benefits of coffee, health benefits of tea, caffeine, green tea, black tea, antioxidants

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ANTI-INFLAMMATORY FOOD PYRAMID

“Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.”

-Andrew Weil

Source: gourmandia.net