Fibromyalgia: What is it?

Fibromyalgia is a painful condition that afflicts many people around the world. Unfortunately, in the medical mainstream tends to treat the pain and other symptoms associated with fibromyalgia rather than the root causes of the condition.

Fibromyalgia is a multifaceted condition and its symptoms can be incorrectly linked to other conditions too, leading to improper or ineffective treatment. Rather than treating just the pain or other symptoms, Life Enthusiast prescribes a combination of treatments to manage the causes of fibromyalgia. Read on to discover more about the symptoms and basic treatment options for fibromyalgia.

http://www.life-enthusiast.com/health-news/symptoms-and-treatment-of-fibromyalgia/

Source: life-enthusiast.com

Calorie Intake and Outtake

The phrase “You are what you eat,” does have a ring of truth to it whether you want to admit it to yourself or not. This infographic breaks down the caloric intake of what you eat in a day and shows you how much physical activity you need to do to burn off that glass of red wine or ballpark hot dog. By keeping track of what you eat and how much you burn, you’ll be able to see results in no time.

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