In the past 13 years, the number of Americans consuming products containing sugar-free sweeteners has grown from 70 million to an astounding 160 million. And this number continues to rise. Stevia and Aspartame are two of the most widely discussed substitutes, but for very different reasons.
Source: zevia.com
While many American adults enjoy the perk of owning a car, as they pull out of their garage, they overlook one mode of transportation that may very well serve as not only an alternative mode of transportation, but also a key to a healthy life. http://www.quickenloans.com/ has created an infographic entitled Footloose and Car Free! How Biking Can Improve Your Health and the Environment, illustrating how adding two-wheeled transport to your repertoire can benefit not only you, but the environment and your wallet!
Source: quickenloans.com
The hottest trend of the past few years, Intermittent Fasting proves that one can burn fat while building muscle (or get very close to it)! This infographic breaks down the benefits and the six most popular fasting regimens. Remember, the best regimen for you is the one that works! See which one works with your lifestyle the best, then google the hell out of it!
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http://www.mybodyafterbaby.com/
Source: media-cache-cd0.pinimg.com
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