Thank you for being part of our journey to 20 million registered users. We’ve captured some of the amazing things you’ve accomplished throughout the years.
Celebrating 20 Million Strong
Popular Low-Carb Diets at a Glance
Visual guide to the most popular low carbohydrate diets, including The South Beach Diet, the Zone Diet, Atkins Diet. Low-carb diets such the Zone and Atkins Diet are based on the idea that not all calories are alike. Low-carb plans, emphasize eating a balanced diet with a focus on healthy fats, protein, and dietary fiber. While many nutrition experts recommend fat reduction, low-fat diets are associated with the least calorie and energy expenditure. This means that low-carb diets offer metabolic advantages.
Source: lowcarbfoods.org
Know Your Body & Boost Your Pregnancy Chances
It’s Pregnancy Awareness Week here on SteadyHealth, and we’re celebrating it with a fact-packed infographic. How many women get pregnant every second, and what can you do to join them?
Source: steadyhealth.com
Beer Myths Debunked
Whether youre a card-carrying member of the über craft beer geek brigade or a casual fan of barley-based beverages, you probably think you know a thing or two about beer. If anything, youve undoubtedly picked-up a few fun facts from TV commercials. And surely the trusted producers of your favorite frost-brewed refreshments wouldnt spend hundreds of millions of dollars misleading you or would they? If youve ever wondered what triple hops brewed or cold-filtered really means, check out our infographic it may change the way you view the beer aisle.
Source: karlstrauss.com
Advance Health & Fitness 