Until the word “vegetarian” was coined in the mid-1800’s by the British Vegetarian Society, vegetarians were commonly referred to as Pythagoreans, after the Greek mathematician Pythagoras, who was one of the earliest vegetarians on record.
This infographic provides a visual guide to food portion control, using the human hand – fingertips, open palms, closed fists and all.
Source: guardyourhealth.com
Interesting facts about the fetus growing. Nice size comparison to fruits.
Source: blog.intoloop.com
Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body. Walking doesn’t require any special skill or previous training. Anyone can do it and it’s practically free.
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