This is a striking infographic which delves into the world’s most popular drinks, and the countries which produce them better than anyone else.
Sit down for a Scotch in Scotland, a Sangria in Spain or an Almdudler in Austria.
How many have you tried?
Source: wineinvestment.com
The Best Exercises for Each Muscle Group in Your Body.
Your body has approximately 640 muscles (depending on whos counting), and its important to keep every group mobile and healthy. How many muscles do you ignore when you train? You might not realise you are doing it, but its easy to get stuck in the same routine, forgetting about other important muscles and exercises.
Weve complied this guide of the best exercises for each muscle group in the body. Use the infographic to quickly discover the best movements you should be performing, and keep reading the blog below for a brief description of each, as well as a video tutorial…
Source: decibelnutrition.com
You have had it drilled into your mind from a very young age. Washing your hands is not just common courtesy anymore. At some point, it may just save your life. So many serious diseases such as tuberculosis and bird flu can survive outside of the body for many days on end. Without regular hand-washing, you can become infected and also spread the disease to others. Here are the mortality rates of certain diseases compared to their survival time outside of the body.
Advance Health & Fitness 