Heart disease is not something to take lightly. It is the number one cause of death in the United States – more than 36 percent of deaths annually are heart related. And it’s not just old people who are having heart attacks, heart disease can hit anyone at anytime, that’s why it’s important to make sure you are doing what you can to lead the healthiest life possible.
Health foods can help you to both look great and feel great. Our infographic is packed with healthy fresh food recommendations to shop for on your next trip to the Farmers Market in Perth.
For example, did you know that the beta-carotene in carrots can reduce your risk for eye disease? The next time you need a snack, grab a few almonds. The omega-3 fatty acids in these healthy nuts can reduce your triglyceride levels to improve your heart health. If you want clearer skin, then shop for some green tea, which can help you to fight acne.
Now you know what to buy when you shop for groceries in Perth! Help spread the word about eating fresh food for health and beauty and share this infographic with your friends.
Source: thespudshed.com.au
Autism has growing awareness, but do you really know what Autism is? This is an infographic that defines the condition, shows some symptoms of the condition and how it has progressed through out history. Whether you have a child with special needs or work with children with special needs, it is important to be informed and aware.
Source: masters-in-special-education.com
Nearly 1.6 million new cases of cancer are expected to arrise in the United States alone in the year 2013. Cancer is an epidemic, only second behind heart disease as a leading cause of death. Fortunately, many cancers are preventable through a routine healthy diet, quality exercise, and healthy lifestyle over an extended period of time. So what are some of the key findings and superfoods to fight cancer cells? We’ve summarized that for you in this infographic.
Source: bestofyoutoday.com
Advance Health & Fitness 