There’s a lot about our own bodies that we don’t know. Find out just how big your bladder is when it’s full and how strong your thigh bones are compared to concrete. How many blood vessels are in your skin? Don’t know? Find Out!
This infographic illustrates how regular walking can lead to overall good health.
Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body. Walking doesn’t require any special skill or previous training. Anyone can do it and it’s practically free.
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