Eating clean is a lifestyle that stresses healthy, whole, unprocessed foods. It’s a way of life that maximizes energy and optimizes overall health and can be adapted to ?t all routines with some planning and preparation. If you’re not ready to jump in the clean eating ways with both feet, try these 14 easy ingredients swaps to cut out the junk and reap the bene?ts of these clean eats!

Source: skinnymom.com