How to Carve Up Your Thanksgiving Calories

This Thanksgiving-serving-size infographic can help adults avoid holiday weight gain by learning how to choose healthier food portions, created by experts at The University of Texas MD Anderson Cancer Center.

How to Carve Up Your Thanksgiving Calories infographic about diet, nutrition, obesity, health, cancer prevention, healthy living, food, holidays, november, thanksgiving

Source: mdanderson.org

Superfoods that Kill Cancer

Nearly 1.6 million new cases of cancer are expected to arrise in the United States alone in the year 2013. Cancer is an epidemic, only second behind heart disease as a leading cause of death. Fortunately, many cancers are preventable through a routine healthy diet, quality exercise, and healthy lifestyle over an extended period of time. So what are some of the key findings and superfoods to fight cancer cells? We’ve summarized that for you in this infographic.

Superfoods that Kill Cancer infographic about prostate cancer, breast cancer, cancer prevention

Source: bestofyoutoday.com