Got a major sweet tooth? Try these easy ingredient swaps on some of your favorite dessert recipes for healthier treats that won’t disappoint in the taste department!
Healthy Baking Substitutions
Tag: clean
Water Down
According to the United Nations, unsanitary water kills more people worldwide than war. As the precious water supply dwindles, it may prove to be more than just a crisis for developing countries.
Source: good.is
14 Clean Eating Ingredient Swaps
Eating clean is a lifestyle that stresses healthy, whole, unprocessed foods. Its a way of life that maximizes energy and optimizes overall health and can be adapted to ?t all routines with some planning and preparation. If youre not ready to jump in the clean eating ways with both feet, try these 14 easy ingredients swaps to cut out the junk and reap the bene?ts of these clean eats!
Source: skinnymom.com
Now Wash Your Hands
You have had it drilled into your mind from a very young age. Washing your hands is not just common courtesy anymore. At some point, it may just save your life. So many serious diseases such as tuberculosis and bird flu can survive outside of the body for many days on end. Without regular hand-washing, you can become infected and also spread the disease to others. Here are the mortality rates of certain diseases compared to their survival time outside of the body.
Advance Health & Fitness 