Adopting a vegan diet can improve your weight and prevent you from certain diseases and cancers.
Source: peta.org
Wondering About a Vegan Diet?
Tag: diet
The Most Overlooked Health Supplements
Many people are concerned with what vitamins and minerals are the most important to take. Here is a look at many that are highly beneficial, yet often overlooked.
Source: larginine-complete.com
Paleo Diet Explained
Have you ever tried paleo diet? It’s called the “original diet” because the foods included in it are those foods that our paleolithic ancestors ate – all natural.
Source: easylowfatrecipes.com
SugarGram
A handy dandy guide to candy and other sugary foods. So, how much sugar is in the things we eat?
Advance Health & Fitness 