This Thanksgiving-serving-size infographic can help adults avoid holiday weight gain by learning how to choose healthier food portions, created by experts at The University of Texas MD Anderson Cancer Center.
Source: mdanderson.org
With iconic products, especially food products that are marketed primarily to children, I think its beneficial to take a moment to investigate how products this recognizable and loved have become so iconic. 37% of children say McDonalds is their fast food chain of choice, and no other company gets more than 10% of their vote.
Source: frugaldad.com
Ever wondered what minerals are for? or how they help our body? Well heres a handy chart that you can share, print and use as a reference list
Advance Health & Fitness 