Take your routine on the road with an easy 30-minute workout from Bob Greene’s Best Life.
Take Your Routine on the Road with Our 30-Minute Workout
Tag: diet
Healthy Diet During Cancer Treatment
During chemotherapy, its vitally important to stay healthy. And the first place to start is eating right. Use this helpful free infographic as a quick guide to foods to enjoy and foods to avoid during cancer treatment.
Source: thechemotherapydiet.com
Fast Food Nation
Fast food has become so pervasive in the U.S. that popular chains can be found anywhere from truck stops in the middle of nowhere to high traffic shopping centers. So where do Americans love dollar menus, value meals and drive-thru ordering the most? We looked at spending data for the largest 100 cities in the U.S. by population and determined which cities spent the most and ate the most often at the following national fast food chains: McDonald’s, Wendy’s, KFC, Taco Bell, Subway, Pizza Hut, Arby’s, and Burger King.
Source: money.bundle.com
The Buzz vs The Bulge
Caffeine and calorie are two very familiar words in the English language and the modern lifestyle. This infographic places the caffeine and caloric content of many popular caffeinated beverages and foods on a quadrant in accordance to calories and caffeine content. Look closely to find your favorites such as the BigMac, a latte, and green tea amongst many more.
Advance Health & Fitness 