Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body. Walking doesn’t require any special skill or previous training. Anyone can do it and it’s practically free.
You have had it drilled into your mind from a very young age. Washing your hands is not just common courtesy anymore. At some point, it may just save your life. So many serious diseases such as tuberculosis and bird flu can survive outside of the body for many days on end. Without regular hand-washing, you can become infected and also spread the disease to others. Here are the mortality rates of certain diseases compared to their survival time outside of the body.
It is a fact of life that many things exist in the world to do us harm or even kill us. There are many deadly diseases that take the lives of thousands throughout the world each year. Which ones kill the most people and which ones are the most harmless? Here is a look at the percentage of infected people who unfortunately pass on from their disease.
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