What’s the breakdown of the American diet? Get the data on what we’re all chowing down on and how much of each food group.
What Are We Eating?
Tag: eat
What to Eat While Pregnant
Pregnant women constantly wonder about their food choices during pregnancy. Heres a quick rundown of the good and the bad, as well as some striking figures to help keep you focused on eating right while pregnant.
Source: nchs-health.org
Summertime American Eats
It’s the time again when we celebrate sunnier, longer days with friends and family. As an American tradition, eating is a cornerstone of coming together and enjoying one another’s company. However, these celebrations do change the way we eat and the amount we eat. Did you know that Americans tend to eat more when in groups? Here is a look at how we prepare and eat meals during the summer months.
Top 10 HEALTHY foods you should eat EVERYDAY !
Everybody likes to maintain good health. For that you need to eat right.
In your everyday life, you come across some of the healthy foods to eat that help to prevent the diseases and give various nutrients and make sense to include those foods everyday.
Heres the list of healthy foods you can eat in your everyday meals:
Advance Health & Fitness 