Ever wondered what really happens to your body when you stop exercising? Here is a simple outline of how your body can alter each week or month that you stop exercising..
Source: simplysupplements.net
Make a Splash displays statistics and pros about swimming and water exercises.
Source: michaelphelpsswimspa.com
The first of 3 separate infographics highlighting the importance of working out during pregnancy. One infographic is available per trimester.
Source: treadmillreviewguru.com
Learn what it takes to burn off some of your favorite treats! “Burn times” are calculated with a 130-lb person in mind. If you weigh considerably LESS, it will take MORE time to burn the same amount of calories, and on the other end, if you weigh considerably MORE it will take LESS time to burn the same amount of calories.
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