Food for Thought

There will soon be seven billion humans on Earth, but how does that number compare to other species on the planet? We are certainly outnumbered by ants. Harvard biologist and ant expert Edward O. Wilson has estimated that there are a thousand trillion to ten thousand trillion ants at any one time.* That would be about a million ants for every one of us. And doesn’t it seem like that when they invade our kitchens? Estimating animal populations, especially wild ones, is hard, but here’s a look at one category of animals we can count: the ones we eat. —Nigel Holmes

Food for Thought infographic about cow, buffalo, turkey, camel, sheep, goat, chicken, diet, farming

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Grass-fed Beef vs Grain-fed Beef

Researchers and doctors have told us how unhealthy beef is for us, but not all beef is created equal. Many fail to differentiate between the two common types of red meat available: grass-fed beef vs conventional grain fed beef.

Grass-fed Beef vs Grain-fed Beef infographic about nutrition, beef, farming, antibiotics, hormones

Source: mcmichaelchiro.com

Organic vs Conventional Eating

Thinking about the types of food you consume can make huge difference in your health and lifestyle. Organic food is not only more nutritious but it can actually save you money in the long run, when you factor in healthcare cost over the years.

We have created this infographic from several recent health articles and authoritative sources to help you eat healthier. There are plenty of reasons to eat organic foods and people seem to be catching on. Organic foods are the fastest growing and most profitable segment of American agriculture. We have included the unhealthiest conventional foods, some of which may shock you. We’ve also compared the characteristics of a grass fed cow to a grain fed cow in order to show you how many calories you could be saving if you switched to a grass fed cow and how healthier you could be.

Grass fed cows are leaner, have a better flavor and are less likely to cause health risks. Grain fed cows contain antibiotics and can cause inflammation in the body which leads to most modern diseases and current health issues. The E. coli count in grain fed cows is also much higher which is definitely worrisome. There is so much health news today and it is hard to know what information to trust.

Organic vs Conventional Eating infographic about diet, farming, health

Source: well.org