A good cross-trainer can make your workout much more comfortable. But finding the perfect fit can be tricky. Find out what to look for.
Source: mdanderson.org
How to Choose the Best Cross-Training Shoe for You
Tag: fashion
How Flip Flops Mess With Your Feet
This summer shoe is a real flop. Here’s what’s happening to your foot when you throw them on.
Source: huffingtonpost.com
Advance Health & Fitness 