Nutrition habits have a direct impact on our productivity. The Whold Health Organiztion (WHO) says that adequate nourishment can raise national productivity levels by 20%. Question: What foods are brain foods and which are drain foods?
Source: mindflash.com
Since humans first learned even the most rudimentary agricultural methods, bread has been a staple of pretty much every cuisine in the world. This infographic chronicles some of the best and most memorable. How many have you tried?
Source: baltictravelcompany.com
An alcohol hangover is associated with a variety of symptoms that may include dehydration, fatigue, headache, nausea, vomiting, diarrhea, flatulence, weakness, elevated body temperature, hyper salivation, difficulty concentrating, sweating, anxiety, dysphoria, irritability, sensitivity to light and noise, erratic motor functions (including tremor), trouble sleeping, severe hunger, and lack of depth perception. Many people will also be repulsed by the thought, taste or smell of alcohol during a hangover. The symptoms vary from person to person, and occasion to occasion, usually beginning several hours after drinking. It is not clear whether hangovers directly affect cognitive abilities.
Source: Gourmetrecipe.com
Want to help your body fight cancer? The foods you put in your salad can help. Use this chart to build a cancer-fighting salad.
Advance Health & Fitness 