Our handy poster to Atkins-safe foods! Specifically, Phase One: Induction, where youll lose weight quickly while restoring your insulin sensitivity by minimizing carbohydrates.
Atkins Acceptable Foods List (Non-metric)
Tag: food
A Visual Cheese And Wine Pairing Guide
Cheese and wine go together like sunrise and summertime. However, it is important to remember certain guidelines when it comes to wine and cheese pairings.
Source: cabotcheese.coop
Real Food: It’s Harder To Find Than You Think
Most of the food consumed in this country has been chemically treated, genetically engineered, or heavily processed – and none of it requires a warming label. It’s hadly even real food anymore and it is negatively impacting our health. Find out how you and your family can reduce your risk and make healthier choices.
The Various Varieties of Vegetables
The most extensive mapping of vegetables ever! Pop Chart Lab has lovingly illustrated and charted over 400 crops, from Root Vegetables like Potatoes and the Prairie Turnip to lesser-known verified veggies like Courgette Flowers and the Ghostbuster Eggplant to the very many vegetables which are, botanically speaking, actually fruits.
Source: popchartlab.com
Advance Health & Fitness 