Everyone talks about how great antioxidants are and how they fight free radicals. But how do antioxidants actually work and how do they help us? Plus, what antioxidant rich foods should you be eating?

Source: mental.healthguru.com
Everyone talks about how great antioxidants are and how they fight free radicals. But how do antioxidants actually work and how do they help us? Plus, what antioxidant rich foods should you be eating?

Source: mental.healthguru.com
Here’s an infographic on what to eat to make you feel better no matter what your mood.

Source: gourmandia.net
In the run up to Christmas, this infographic takes a look at popular Christmas dinners across the world.

A new health food trend is emerging as incomes for young urban professionals in China continue to rise. Due in part to recent food related health scares such as chemically tainted milk and recycled ??sewer oil, buyers with more money are becoming more selective about their food purchases in China, choosing organic and vegetarian options over other. In this months Visual Trends infographic we look at other drivers of the health food trend in China as well as how food companies can address this growing trend.
