Most languages have idiomatic expressions about food, and English is no exception. Learn English Idioms – idioms and sayings about food.

Most languages have idiomatic expressions about food, and English is no exception. Learn English Idioms – idioms and sayings about food.

Researchers from the University of Sydney set out to determine which foods fill you up and keep you full. The result was the satiety index a measure of how full you feel after eating something. So, which one should you grab if you’re trying to satisfy hunger?

Source: blog.massivehealth.com
I want you to read this whole thing, and then think for yourself. Don’t stop in between. Just think about it once.
These stats are for US basically, but it doesn’t mean that it doesn’t apply to the non-US non-vegetarians.

Source: gourmandia.net
All the bits of interesting info you need when cooking such as metric conversions, cooking times, freezer storage etc. It also has very handy A4 download and print sheets which can be stuck to the fridge and are great for teaching kids too.

Source: everest.co.uk