A good cross-trainer can make your workout much more comfortable. But finding the perfect fit can be tricky. Find out what to look for.

Source: mdanderson.org
A good cross-trainer can make your workout much more comfortable. But finding the perfect fit can be tricky. Find out what to look for.

Source: mdanderson.org
Today runners have the benefit of running in shoes that are made for comfort using the highest and best there is in technology to develop running shoes that comfort and sport athletic feet. Take a jog down history lane to see what runners used for athletic condition from 8,000 BC to today.

Source: schulershoes.com
This summer shoe is a real flop. Here’s what’s happening to your foot when you throw them on.

Source: huffingtonpost.com
Children with type 2 ADHD often exhibit a number of strengths, including an eagerness to try new things and a hard working spirit. Take a look at this Philadelphia childrens behavior infographic for more facts about ADHD.

Source: brainbalancegreaterphilly.com