The ultimate infographic guide to calories, including a definition of a calorie, how many are in our favourite takeaways, our daily recommended allowances, the best ways to burn them off and much, much more
Source: lifequotes4u.co.uk
Thinking about the types of food you consume can make huge difference in your health and lifestyle. Organic food is not only more nutritious but it can actually save you money in the long run, when you factor in healthcare cost over the years.
We have created this infographic from several recent health articles and authoritative sources to help you eat healthier. There are plenty of reasons to eat organic foods and people seem to be catching on. Organic foods are the fastest growing and most profitable segment of American agriculture. We have included the unhealthiest conventional foods, some of which may shock you. Weve also compared the characteristics of a grass fed cow to a grain fed cow in order to show you how many calories you could be saving if you switched to a grass fed cow and how healthier you could be.
Grass fed cows are leaner, have a better flavor and are less likely to cause health risks. Grain fed cows contain antibiotics and can cause inflammation in the body which leads to most modern diseases and current health issues. The E. coli count in grain fed cows is also much higher which is definitely worrisome. There is so much health news today and it is hard to know what information to trust.
Source: well.org
Rosacea is a visible life long, chronic skin condition that causes embarrassing facial redness, uncomfortable inflamed lesions and bumps, spider veins and dry, patchy skin. In more advanced cases, the skin on the nose may thicken and become bulbous, and eye irritation may develop. Rosacea affects 16 million adults aged 30-60 in the United States. That number represents approximately half of that demographic, making rosacea a significantly common condition for which there is no known cure. There are likely millions more Americans with undiagnosed rosacea, as the sporadic nature of the condition may make sufferers reluctant to seek immediate help.
Rosacea can significantly affect self-confidence and even cause people to avoid social situations or cancel social engagements altogether. This is why proper treatment and skin care along with the avoidance of rosacea triggers are so critical. Prudent medical practice would suggest the use of a multi-functional product that effectively treats the main symptoms of rosacea (redness, lesions and spider veins) while providing the much need moisturization for healthier looking skin and minimizing the exposure to unnecessary chemicals which can further irritate compromised skin.
The infographic below highlights the causes and symptoms of the rosacea as well as rosacea treatment options and common triggers.
Source: pyratine.com
Every year the American Psychological Association releases its Stress in America survey and this year it revealed that Americans are stressed. No shock, right? HEALTHeME used this APA report, along with national polls, market data, and research has compiled surprising reasons for our stress and solutions that may help.
Advance Health & Fitness 