Popular Low-Carb Diets at a Glance

Visual guide to the most popular low carbohydrate diets, including The South Beach Diet, the Zone Diet, Atkins Diet. Low-carb diets such the Zone and Atkins Diet are based on the idea that not all calories are alike. Low-carb plans, emphasize eating a balanced diet with a focus on healthy fats, protein, and dietary fiber. While many nutrition experts recommend fat reduction, low-fat diets are associated with the least calorie and energy expenditure. This means that low-carb diets offer metabolic advantages.

Popular Low-Carb Diets at a Glance infographic about diet plan, food, low carb foods, health

Source: lowcarbfoods.org

Preserving Groundwater in the Great Lakes

People of the Great Lakes area re facing a major problem. They are using groundwater at a rate that outruns its natural replenishment. Without a reserve of groundwater, citizens and wildlife alike will be in huge trouble. Here is an infographic highlighting ways to conserve and protect precious groundwater in the Great Lakes.

Preserving Groundwater in the Great Lakes infographic about water, utilities, environment, health

Source: Unavailable – Contact to claim source

Farmer’s Market Availability Tied to Lower BMI

The availability of farmer’s markets is associated with lower Body Mass Index (BMI), according to data from Practice Fusion’s Research Division, a program launched by the free, web-based Electronic Health Record (EHR) company to analyze public health trends.

Farmer's Market Availability Tied to Lower BMI infographic about ehr, emr, electronic, medical, record, doctor, bmi, farmers, market, health

Source: practicefusion.com