Fruits and vegetables are essential for good health! However, if your child consumes unwashed fruits or vegetables, she may end up getting sick. Parents can learn about avoiding the spread of germs from this infographic.
Source: pediatricsafterhoursnews.com
The health benefits of the world’s second most drunk beverage (after tea…)
Source: microbeerclub.com
For many of us, sleeping is something we wish we could get more of. Modern day life can be quite hectic at times, which naturally can increases our stress levels. This can play a big part in the way we sleep at night. For some people, shutting themselves off for the night is a breeze. Give them 5 minutes, and they are in the land of nod. However, for others, sleeping is a task that they wish was a lot simpler. The infographic below, illustrates what we feel are the most common sleeping habits. What sleeping habits do you have?
Source: hotelcontractbeds.co.uk
Researchers from the University of Sydney set out to determine which foods fill you up and keep you full. The result was the satiety index a measure of how full you feel after eating something. So, which one should you grab if you’re trying to satisfy hunger?
Source: blog.massivehealth.com
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