Got a major sweet tooth? Try these easy ingredient swaps on some of your favorite dessert recipes for healthier treats that won’t disappoint in the taste department!
Healthy Baking Substitutions
Tag: healthy
Snack Attack
Silk helps us snack skinny and get our chocolate fix! Weve paired up Silks Dark Chocolate Almondmilk with some of our favorite skinny snacks to make 10 perfect afternoon snack options under 200 calories!
Source: skinnymom.com
Health Myths Debunked!
Are those sayings about your health true or just old wives’ tales? Do you really need to drink 8 glasses of water a day? Find out more!
Source: healthguru.com
Advance Health & Fitness 