Your body is an amazing thing and is often taken for granted. Have you thought about what your body really does to keep you running smoothly?
Given 24 Hours Your Body Will:
Tag: heart
Understanding Healthy Cholesterol Levels
Did you know that having low levels of HDL, or good cholesterol, can put you at risk for heart disease and heart attack? Check out this infographic from a cardiology center in Glendale to learn about staying healthy.
Source: phoenix-cardiology.com
The Facts About Heart Disease
Heart disease is not something to take lightly. It is the number one cause of death in the United States – more than 36 percent of deaths annually are heart related. And it’s not just old people who are having heart attacks, heart disease can hit anyone at anytime, that’s why it’s important to make sure you are doing what you can to lead the healthiest life possible.
How Does Your Heart Feel About Your Diet?
Here is a great graphic breaking down the foods that are good for us on one side of the heart, and foods that are bad on another. I love graphics like this that promote health and make it easy to see.
Source: xango.com
Advance Health & Fitness 