Take your routine on the road with an easy 30-minute workout from Bob Greene’s Best Life.

Take your routine on the road with an easy 30-minute workout from Bob Greene’s Best Life.

The APFT is 90 days away. Choose the exercise plan that fits your fitness level and start prepping for the APFT with this printable guide today.

Source: guardyourhealth.com
nice visual infographic about E-cigarette and real cigarette with use of vector images and dark black background.

Looking for an alternative, holistic approach to treating phsycial and mental pain? Try aromatherapy! While there is insufficient medical evidence to support its healing abilities, many belive in its health potential. Essential oils may provide additional healing support to help you through a wide variety of medical conditions.

Source: healthcentral.com