This is How Your Plate Should Look

Remember the food pyramid? A couple of months ago, the USDA announced it’s official demise and replaced it with a more intuitive model — the healthy plate. The nutritionists at One Medical Group have been using the model of a healthy plate for years, so we thought we’d share our version.

This is How Your Plate Should Look infographic about healthy plate, leafy greens, protein, grains, food pyramid

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