This infographic explains all about free radicals and antioxidants- in the for dummies kind of way. So you can understand what each one does, what effects free radicals as well as antioxidants have on you and your body (basically what it has to do with how young or old you are, and feel, and even look), and the relationship between the two in layman’s terms. So it is a fun and simple way for you to know what’s happening in your body, but even more than that, it even touches on what you can do about it. After all, know the cause before the cure, right? So here is the free radical theory in a nutshell.

Source: beyouthful.net