Every year the American Psychological Association releases its Stress in America survey and this year it revealed that Americans are stressed. No shock, right? HEALTHeME used this APA report, along with national polls, market data, and research has compiled surprising reasons for our stress and solutions that may help.
No surprise – stress is a major issue affecting most of the US population. Though it’s everywhere, many people aren’t aware of its impact on health, wellbeing, careers and relationship. Stressors hit people in different ways, and there’s no single solution. But there are many ways that we can manage life to keep stress in check.
Advance Health & Fitness 