Although sugar makes things taste sweeter, there is a downside to them as well, that’s not so sweet. This infographic provides 14 unappetizing facts about sugar and how it’s leading people to obesity in the U.S.
14 Sweet Facts About Sugar
Tag: sugar
Hidden sugars in food list
Sugars are a form of carbohydrate found in a variety of foods, including fruits and vegetables. Weve used regular sugar cubes to show how the sugars stack up. Which ones surprise you the most?
Source: blog.zocdoc.com
What Soda Companies Really Mean By “Sugar”
On nutrition labels, sugar is just sugar. But when it comes to how the body metabolizes that sugar, there are two very different molecules that make up what we think of as table sugar.
Source: huffingtonpost.com
The Deception and Dangers of HFCS
A raging debate we have seen enacted out in television ads and other media outlets is whether or not high fructose corn syrup, or HFCS, is actually bad for us or not. While we’ve heard the opinions for either side, do we really know the facts? Here are some details that can help you to make up your mind about HFCS.
Advance Health & Fitness 