10 Poses to Get You There… What better excuse to bust out your yoga mat?
Source: worldlifestyle.com
Tag: yoga
Healthy Yoga
Did you know that over 15 million Americans practice yoga today? Yoga has been growing in popularity since the 1960s, even though it first came to American in the 1800s. The majority of major health clubs offer yoga to their members. This is all because people are beginning to understand how good yoga really is for you. Find out more here.
Yoga for Starters – Namaste
20.4 million Americans practice yoga – of current non-yogis, 44.4 percent of Americans are interested in trying yoga. With benefits from, flexibility, stress relief and even it’s positive impact on your sex life, why haven’t you started? Here’s a simple guide to help you hit the mat with confidence:
Source: healthcentral.com
Yoga for Back Pain
Yoga for Back Pain is an infographic created by Backpainrelief.net. It covers all the yoga poses that may alleviate back pain.
Source: Backpainrelief.net
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